Trauma and Resilience Life Coach
Come home to yourself — one gentle step at a time.
A 23-Day Guided Journey to Build Inner Safety, Self-Compassion, and Emotional Resilience
It’s never too late to give yourself the care, love, and safety you needed when you were little.
This is not just another healing programme — it’s a gentle, strengths-based space where you’ll learn to reparent the most tender parts of yourself, regulate your nervous system, and build real resilience — all in the company of a compassionate, supportive group.
If you're ready to stop abandoning yourself and finally feel grounded, whole, and connected — this journey is for you.
Read what previous clients have to say about the course
I was going through a difficult phase when I got recommended Subuhi's 6-week course on Reparenting your Inner Child through my therapist, and enrolling in her course was one of the best decisions. She created a warm environment for an open discussion and helped me through some of my recurring concerns. The sessions were always engaging and challenging, sometimes bringing personal emotional outcomes that would challenge my thinking further. It wasn't easy to go back to your younger self to unpack and try to improve what you couldn't for the longest time, but Subuhi had a constructive and documented approach to putting a name to my issues and how to resolve them.
The exercises in the course help me so much that I can now genuinely feel whenever my body is in distress. My body conveys that something is wrong and should be taken care of immediately. And I think that is a considerable development for me. She also sent us supporting documentation, and I got to engage in a written exchange that is often more constructive than expressing thoughts orally. I felt very comfortable with her because she was always genuinely concerned. I'm deeply grateful to Subuhi for her sage advice and continuing support.
Jasnoor A.
This is for you if...
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You often struggle with self-doubt, shame, or inner criticism, even when life looks "fine" on the outside
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You long for safe, healthy connections — but find yourself caught in patterns like people-pleasing, perfectionism, or shutting down
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You feel overwhelmed by big emotions and want practical tools to calm and soothe yourself
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You’re tired of "just coping" and want to build real, lasting inner strength and resilience
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You want to create a nurturing, compassionate relationship with yourself — the kind you may have never had growing up
What You’ll Receive
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22 Days of Gentle Guidance & Support
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Daily reflective prompts to deepen your connection with your inner child and discover the strengths and wisdom you already hold
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Practical nervous system regulation exercises to soothe overwhelm, build emotional safety, and gently shift survival patterns
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Self-compassion and parts work practices to meet every part of you — especially the ones that feel scared, small, or unseen
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Community Support
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A gentle and private group space where you can share your reflections, ask questions, and receive encouragement from others walking the same path — because healing doesn’t happen in isolation
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4 Powerful Live Group Sessions
Sessions will be recorded if you can’t attend live — but we encourage being there if you can, for the full
relational magic
Starts Apr 13
7,500 Indian rupeesLoading availability...
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What Makes This Program Different?
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Strengths-Based & Compassionate — We focus on what's strong within you, not what’s “broken.” This is a nourishing, non-pathologizing space where every part of you is welcome.
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Rooted in Nervous System Science — You’ll learn accessible, body-based practices to help regulate your emotions, soothe overwhelm, and build a felt sense of inner safety.
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Parts Work & Inner Child Focused — You’ll be gently guided to connect with and care for your inner child and any protective parts that show up — with kindness and without judgment.
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Relational & Community-Based — Healing happens in safe connection. Our live sessions and group space offer real-time co-regulation, validation, and belonging.
