Workshops and Training Sessions

Subuhi Safvi has conducted mental health and wellness

workshops and training sessions for various organisations.

Stress and Anger Management: MP Police

The Indian Police force often faces situations of great stress that are often dangerous. This stress can have a detrimental impact on their health and behaviour. I conducted a virtual workshop with Madhya Pradesh's Sagar Police Training Centre on managing stress

and anger.

Women's Training in Fulwarhi Panchmahri

I conducted a workshop on stress and anxiety management for the Madhya Pradesh Police Department's annual Women's Training Programme Fulwarhi.

The session was attended by 150 women across ranks and we ended with a dance!

COVID-19, Stress and Anxiety Management

During the lockdown, I conducted a workshop on managing stress and anxiety for Grade 9 students of Bishop Cotton School. Many of these children were finding it especially difficult dealing with COVID-19, being away from family, lockdowns and online classes.

Managing Stress During COVID-19

Working from home added several challenges in the life of professionals. I conducted a workshop on managing stress and anxiety for the employees of Vehant Technologies. The focus was on reducing stress and tips to maintain mental health hygiene.